Tuesday, November 10, 2009

More HKC photos

Here I am doing a goblet squat. I have no explanation for the expression on my face. Maybe I was wishing the kettlebell was a 12 kg coffee cup?

Here I am attempting a shoe get-up.

Here I am getting my arm and shoulder externally rotated by Geoff Neupert, Senior RKC. Thanks, Geoff!

Again, I have no explanation for this picture, but I like it. I take my training very seriously, but myself? Not so much!