Thursday morning kettlebell practice

5 cleans each side, 1 TGU each side, 5x

5 snatches each side, 10x, beginning each set on the minute. So, 100 snatches in 10 minutes. Was not happy with my form, though.

Limp wrists at a Gay Pride event=good.

Limp wrists during kettlebell training=bad.

My inner coach was screaming at me to woman up, lock out, pull and punch, and so forth, and it helped, but fatigue was an issue and so was hand pain. Even a week away from the kettlebells was enough to soften them up to the point where I felt my grip was affected.

Must keep practicing. Must also endeavor to write in complete sentences. This is not Twitter.