Here I am doing a goblet squat. I have no explanation for the expression on my face. Maybe I was wishing the kettlebell was a 12 kg coffee cup?
Here I am attempting a shoe get-up.
"If you can survive a ballet workout, you can survive a workout in any other sport." Jean-Claude Van Damme
Posted by Laura at 4:59 PM
Labels: Geoff Neupert, HKC, kettlebells