I have a pullup bar but no panda ...

so no assisted pullups for me today :(

Instead I did Resolution #3:

Round 1:
BB deads from floor: 5x135
BB clean & press: 5x65
DB farmer's walk: 30 yards approx., holding 35s
KB swings, mixed: 20x12 kg

The four rounds after that were the same as round 1, except I added 5 lbs to my deadlift and did 1 fewer rep. Reps and poundages on the other three exercises stayed the same. So, on my last set I was deadlifting 155. Barely got it off the ground; in fact, I missed my first attempt. I truly could not have gone heavier on the deadlifts and c&p, and it took me just about half an hour to get in my 5 rounds, so I was just where I need to be poundage-wise.

Also, if your kettlebells happen to be from PerformBetter, there's a nifty new product that's basically like a Platemate, only it screws into the bottom of the bell. It's 2 kg, which is brilliant for those of us who find it a bit of a struggle to increase our weights 4 kg at a time.

PerformBetter is a great source for exercise equipment. Not perfect, though.

No pandas :(