Noooo! Not another 12 days of fitness ladder!!

Yep. 'Fraid so.

Round 1: walking lunges there, bear crawls back (about 10 yards each way)
Round 2: see above, plus 2 pullups
Round 3: see above, plus 3 burpees
Round 4: see above, plus 4 plyo lunges each leg
Round 5: see above, plus 5 pike pushups
Round 6: see above, plus 6 skater hops
Round 7: see above, plus 7 mountain climbers each side
Round 8: see above, plus 8 spiderman pushups
Round 9: see above, plus 9 star jumps
Round 10: see above, plus 10 prone jacks
Round 11: see above, plus 11 bicycle crunches each side
Round 12: see above, plus 12 T pushups

They were all good pullups too. From a dead hang, chin up over the top of the bar, all that :)

Go, me.