I figured after all my ragging on that other guy, it was only fair that I post a picture of my own midsection. My rectus abdominis hypertrophies relatively easily so I tend to have visible muscles there even when I'm not especially lean, and that's just a genetic thing for which I deserve zero credit. OTOH I'm 46 and perimenopausal, so I must in some sense have a clue about what works, yes?
