Thanksgiving workout

Bootcamp on the beach:

Jog 5 minutes on sand to warm up
Sprint 1 minute on sand
20 pushups
Sprint 1 minute on sand
side plank, 30 sec each side
Sprint 1 minute on sand
20 squats
Rest 1 minute
Repeat
Walk 5 minutes on sand to cool down

It was a fun workout but I probably should've made it harder. For me, anyway, I should've made it harder or gone longer or something.

I also had to walk to the supermarket to pick up a couple of things I forgot, but that doesn't count as a workout.

Holiday fitness tip: be sure to incorporate cross-training. Don't just have pumpkin pie; have pecan as well.