Sunday, October 19, 2008

Deck of Cards drill du jour

Here's what it was:

hearts=band pullups (85 total)
diamonds=pushups (85 total)
spades=jump lunges (85 per leg total)
clubs=deep kb squats with my 12 kg bell (85 total)

The unpredictability of this routine is what makes it fun. Sometimes I catch a break, sometimes I don't. Last card in the deck today was the king of hearts, which shocked me because I was sure I'd already drawn all the face cards. Wishful thinking, plainly.